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  Moving beyond physics, CrossFit has also become a “social phenomenon” with a tightly knit community. A CrossFit gym is unlike any other gym.” –... Read More

[vimeo height=”HEIGHT” width=”WIDTH”]https://vimeo.com/208203408[/vimeo] “How Do I Get Abs?”   Everyone wants abs, right? I mean the movie “300” sparked an interest in abdominal muscles so... Read More

  It’s that time again, the funnest and most exciting 5 weeks out of the year for Basin CrossFit. The 2017 CrossFit Open! The open... Read More

Fall has arrived. I’m not sure if its because we can start covering up with hoodies and jackets and throwing the swimsuits back in the... Read More

“When are we gonna do more ______…………” This is a pretty common question I get asked by athletes at the gym. Its usually followed up... Read More