Blog

Do you ever just get tired of brushing your teeth? I mean first thing in the morning you gotta scrub a brush in and out... Read More

I’ve had a lot of success by talking to all of you that have done goal setting sessions with me. Now with the new level... Read More

  How did the Tri-physical PT and Basin Crossfit partnership come about? Some of you may just think Fonz and I have been friends for... Read More

Basin CrossFit has one mission, to create a community of health driven individuals and deliver fitness results through high quality coaching. We are not a... Read More

2 areas in a persons fitness journey where we really try to get the right tools in at the right time are in the very... Read More

What is Murph? Every year Crossfit boxes around the country prepare for the infamous “Murph”. Murph is a CrossFit “hero” workout, meaning it was a... Read More