I was always athletic and played football in high school but after a upsetting knee injury I missed my chance to play in college. After a couple years in the real world working and partying I was missing competition and my training was limited to the usual muscle fitness routines of curls for the girls. I first did a drop in class with a friend at Basin Crossfit. I could tell right away that these guys knew thier stuff. Not only paying close attention to every technical detail to make sure I was lifting safely and efficiently, but the intensity and energy is motivating. I joined Basin Crossfit right away. Crossfit filled that competitive drive and allowed me to do things I never thought possible, even in my days playing football.