Friday 14.2!!! – Basin CrossFit
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Friday 14.2!!!


Friday 14.2!!!

Today is the first workout of the 2014 crossfit open. We will be hitting a very specific warmup and then knock it out. If anyone wants to do extra work please do it after you have completed 14.1

CF open 14.1.
10 minute amrap:

15 snatches 75
Double unders 30

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