At Basin CrossFit we want fitness to be your lifestlye rather than something you have to do. We stick to our foundational functional movements and a constant variance of programming not only to keep your body from adapting and encouraging positive results but also to keep it interesting and fun. When it becomes a “work”out it loses its fun. This is why we love our community here at Basin CF, Being surrounded by people invested in fitness and health, it is hard to resist giving in to some new life style habits. Before you know it you will be trading your pre-packaged snacks for something whole and real. Rather than meet your friends for lunch/drinks/coffee, you’ll meet at the gym and THEN head out to socialize.