May 14 – Basin CrossFit
Call Us: 432-599-1415

May 14

14
May

May 14

Oh the benchmarks keep coming!!! And the scores are looking good!!!

Strength wtd pull-ups 5×3
Me strict HSPU followed unbroken by me Kipping HSPU x 5

“Amanda”
9-7-5
Snatch 135/95
Muscle ups

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