monday 6:00 am-12 noon-6:30 pm
tuesday 6:00 am-12 noon-6:30 pm
wedensday 6:00 am-12 noon-6:30pm
thursday 12 noon-6:30 pm
friday 6:00 am- 12 noon – 6:30 pm
saturday 9:00 am
Elements (intro) class on m-t-w 7:30
So the only thing changing is the afternoon class will now be only 1 class for 6:30-7:30. 6:00 am and noon is the same and no 6:00 am class on thursday. Monday,tuesday, & wedensday after the wod (7:30)we will have a required elements class for new beginners and I encourage any one that hasnt quite picked up on the form or technique yet to make it to some of those. Competition team guys, ive already talked to you so make the schedule work to your benefit and take advantage of the extra time were alowing for you guys to get better. This is the new schedule that we will be following as of july 1st. Were gonna try it out and if it doesnt work we can change it. We needed to add some time for a elements class for the beginners so we can have more efficient teaching time during the regular class. This friday there will be no class at noon because me and jeff are weighing in for the fight saturday but bobby has been kind enough to teach a class for us so we will be open friday at 6:00 am and 6:30 pm. Thanks guys!!