saturday – Basin CrossFit
Call Us: 432-599-1415

saturday

2
Jul

saturday

Basin CrossFit – CrossFit

Metcon (Time)

rx

For time, each pair will relay through stations of:

60 Handstand Push-ups

15 Synchronized Bar Muscle-ups

30/20-cal. Row (each)

30/20-cal. Bike (each)

60 Power Cleans (115/75 lb.)

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