Thursday – Basin CrossFit
Call Us: 432-599-1415

Thursday

9
Jun

Thursday

Basin CrossFit – CrossFit

oly class (advanced)

Snatch (max for the day, 1 x 1 @ 90%, 85%)

Clean and Jerk (max for the day, 1 x 1 @ 90%, 85%)

Oly (beginner)

Clean and Jerk (1rm)

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